Vandana Karani shows hot to sweet and sour Cluster Beans / khathi guvar Mithi. Ingredients: Filtered water 1 2 1 large potato - diced third Cluster beans - 2 cups of the fourth cooking oil - 1 tbsp A pinch of asafoetida fifth sixth Mustard seeds - 1 tablespoon of the seventh cumin - 1 tablespoon of the eighth Green chillies finely chopped - to taste 9. 1 whole dry red chilli 10th Turmeric powder - 1 / 2 teaspoon iodized salt 11 - 12 to taste Nutrilite Protein Powder - 13 1 tablespoon sugar - 2 tablespoons of the 14th Tamarind Pulp - 1 / 3 cup Red 15thChillie powder - to taste 1 Turn off the oven at medium heat for second in a pressure cooker, add water, one third Steam the potatoes and beans for 5 to 6 min. Do not whistle in a pressure cooker. Check the pressure, takes off the stove and set aside the pressure cooker. 4. Turn on the stove over medium heat. 5. Heat 1 tablespoon oil in a frying pan. 6. Add the mustard seeds and asafoetida. 7. Once the mustard seeds crackle, add the cumin, green chilies and chili around the eighth dry fry the spices in oil. 9.Add the potatoes to steam and cluster bean. 10. Coat the vegetables with the spices. 11. Add turmeric, salt and Nutrilite protein powder. 12. Mix all ingredients well. 13. Cook the vegetables over low heat 3 to 4 minutes to cover the pan with a lid. 14. Check the vegetables to 4 min. 15. Add sugar and tamarind pulp. 16. Mix all ingredients well. 17. Adjust sugar to taste and tamarind pulp. 18. Cover the pan with a lid and cook until the vegetables evaporates tamarind pulp. 19...
Tags: Dalpakwaan, Dal, Pakwaan
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