PRESSURE COOKER RECIPE - Lamb Shanks

PRESSURE COOKER RECIPE - Lamb Shanks Video Clips.

MEDITERRANEAN Chantal lamb shank cooked this simple and delicious lamb dish in just 35 minutes instead of the usual 1.5 hours to 3.5 hours in the oven or stove. ***** ***** INGREDIENTS • 1 onion, roughly chopped • 2 medium carrots lge, coarsely chopped • 2 cloves garlic, peeled • 3 tomatoes, peeled, cut into quarters or 400 g of crushed tomatoes • 1 tbsp tomato paste • grated rind of 1 lemon • 2 / 3 cup red wine • 1 / 3 cup beef or chicken broth • 4 bay leaves • 6 sprigsfresh thyme Salt and freshly ground black pepper • PREPARATION ***** ***** 1 Dry for half the oil in a pressure cooker over medium heat and brown the thighs 2.Wipe remove and set aside Fry the remaining third oil, onion, carrot and garlic for 5 minutes. Tomato paste, tomatoes, herbs, lemon zest, wine and broth. Bring to a boil and stir 4 Place the lamb on the fire, season with salt and pepper to taste 5. Close and lock the lid, bring the pressure cooker over highhigh heat. Once the pressure is reached, reduce heat to low and cook for 35 minutes - Use natural method to cause the release to increase your pressure cooker without pressure, then remove the lid of each stem Serve mashed potatoes, a spoonful of a lot of sauce and steamed green beans or peas with. If you make the sauce a little 'thicker, whisk a small amount of sauce with the flour, mix with remaining sauce and heat over low heat. Bon appetite.

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